Maintaining both physical fitness and mental health is essential for overall well-being. Burlington, Vermont, offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in our community.
Fitness Centers in Burlington
Fortify Fitness
Located at 50 Lakeside Avenue, Fortify Fitness provides personal training, gym memberships, group classes, and online instruction options. Founded by Peter Milhous, a certified personal trainer with over 25 years of experience, the facility emphasizes building strength and confidence. Monthly memberships are available at $90, offering full access to the facility and member services. For more information, visit their website or call (802) 825-0348.
Snap Fitness
Situated at 1127 North Avenue, Snap Fitness operates 24/7, providing flexibility for various schedules. The gym offers high-quality machines and a supportive staff. For membership details, contact (802) 881-6553.
CrossFit Burlington
Located at 208 Flynn Avenue, CrossFit Burlington features a spacious 7,000-square-foot facility with dedicated training spaces for group workouts, personal coaching, and specialty programs. The gym is equipped with top-tier equipment, including Concept2 machines, barbells, kettlebells, and a climbing wall. For more information, visit their website.
Orangetheory Fitness Burlington
Found in the Gateway Shopping Center on Shelburne Road, Orangetheory Fitness offers science-backed, technology-tracked, coach-inspired group workouts designed to produce results from the inside out. The facility provides a mobile app to book classes and track performance. For more details, visit their website.
Mental Health Services in Burlington
Howard Center’s Mental Health Urgent Care (MHUC)
Located at 1 South Prospect Street, MHUC offers immediate support for adults experiencing mental health crises. Services include mental health assessments, peer support, medical care, and care management in a trauma-informed setting. Walk-in services are available Monday through Friday, from 9:00 AM to 5:00 PM. For more information, call (802) 488-6482.
Catamount Community Clinic
A partnership between Spectrum Youth and Family Services and the University of Vermont Counseling Program, the Catamount Community Clinic offers free in-person mental health counseling just off Church Street. The clinic serves individuals across all age groups and provides both short- and long-term counseling. Services are provided by counselors-in-training under the supervision of a licensed clinical supervisor. For more information, visit their website.
Safe Harbor Health Center
Operated by the Community Health Centers of Burlington, Safe Harbor provides medical and mental health services at no cost for adults and families experiencing homelessness. Located at 184 South Winooski Avenue, the center offers walk-in clinic hours and scheduled appointments. For more information, call (802) 860-4310.
Pathways Vermont Support Line
Pathways Vermont offers a 24/7 support line providing peer support for individuals seeking emotional assistance. The support line can be reached at 1-833-888-2557 (1-833-VT-TALKS). For more information, visit their website.
By utilizing these local resources, Burlington residents can take proactive steps toward maintaining and improving their physical and mental health.